Do you have a bottle of coconut oil at home? You might want to consider grabbing a bottle after understanding the Amazing Health benefits it brings to you!
Here are 7 Health Benefits of Coconut Oil:
#1 – COCONUT OIL FOR YOUR HAIR
Coconut oil is rich in fatty acids, vitamins, and minerals that are good for the human body. This Signature Tree of The Tropics has been used as hair oil for thousands of years by Indians through the Ayurvedic treatment, and it has shown remarkable results. Certain components in it keep the hair strong, nourished and protected from the effects of premature ageing. Coconut oil health benefits reduce dandruff, protect against lice, and repair split ends, just to name a few extraordinary uses that this godly grease boasts. Also,, it moisturizes your scalp and hair.
#2 – COCONUT OIL FOR YOUR SKIN
The tropical oil is famous throughout the world not only as an edible oil and hair tonic but also as an excellent massage oil and moisturizer for the skin. This Tree of Heaven produces numerous uses for magical skincare formulas and maintaining skin health. Coconut oil mixed with baking soda assists in a brighter complexion. Coconut oil, brown sugar, and citrus essential oil create a fantastic skin scrub and help with cellulite reduction. The magic of coconut oil can even treat sunburns and chronic skin conditions like eczema.
#3 – COCONUT OIL FOR YOUR FACE
Coconut oil health benefits boost even the most sensitive skin. For one, you can create a face mask using coconut oil and raw honey. Leave it on for 15 minutes and then rinse off with warm water. It’s a makeup remover, pore minimizer, lip balm, and acne treatment all rolled into one simple oil. When using coconut oil for skin, use organic, unrefined, cold pressed, extra virgin oil so that you can avoid skin irritations.
#4 – OTHER BEAUTY USES FOR COCONUT OIL
Make yourself a tropical toothpaste. The multi-purpose oil helps fight against the bacteria responsible for tooth decay. Mix aluminium-free baking soda with coconut oil, making a non-foaming paste. The result is a healthy pearly white smile 100% fluoride-free! Coconut oil is a natural antifungal and anti-bacterial, and it kills yeast and fungi, too, creating an excellent deodorant. Replacing your conventional deodorant (which likely contains aluminium) with coconut oil is one of the best things you can do.
#5 – CLEANING YOUR WOODEN KITCHEN UTENSILS
If you have wooden kitchen utensils you would like to maintain and clean not using any toxic cleansers, then Coconut Oil is perfect! Conventional wood polish is actually toxic. Usually, it contains phenol and nitrobenzene that is damaging to your health. Coconut oil can be used as a natural wood finish that replenishes dry wood. It can even be used for cleaning wooden cooking utensils and it also helps prolong the life of the wooden utensils.
#6 – COCONUT OIL AND COOKING
Cooking and using coconut oil as a butter replacement. Coconut is possibly the most magical food you can imagine when it comes to enhancing your recipes and health at the same time. It has such a perfect source of essential fatty acids, brain-boosting nutrients, and organic fiber as well as protein. Perfect for a dairy-free option.
#7 – COCONUT OIL FOR OVERALL HEALTH
Coconut Oil Pulling (swishing coconut oil in your mouth and around your teeth for 15 minutes) is useful for attacking Streptococcus Mutans bacteria, which causes cavities. It is rich in medium chain triglycerides and high in lauric acid. Also, coconut oil helps to ease a sore throat and boosts your immune system. Feeling sick? Add coconut oil to a vapor rub to reduce congestion, and also try it to treat ear infections.
These are only a handful of benefits, there are even more health-based uses for coconut oil especially with weight loss! Try them out.
Note: Do consult your Health Physician if you have any allergies with Coconut products before using it. And do stop using coconut oil immediately if any allergies arise on your skin after use.
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Asia’s Juice Guru nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.