When you start off your new year, you probably have optimism, determination and motivation.
However, if you put all that energy towards a New Year’s resolution…
You’ll most likely FAIL!
And no, you are not to blame here. Because the idea of New Year’s resolutions itself is flawed…
Here’s what I mean. Let’s use weight loss as a classic example…
When someone makes a New Year’s Resolution to “lose weight”,
here’s how it usually goes:
— Realized they’ve gained a lot of weight after
all the Christmas dinners…
— Tell themselves “I’m gonna lose some
weight!”…
— Set “health targets” and get excited…
— Join a gym and get a gym membership…
— Go to the gym for two weeks…
— Buy a bottle of weight loss supplement from a
sleazy salesman…
— Buy 10 diet books, just in case the first one
doesn’t work out…
— See a gym equipment ad and buy it…
— Never use the gym equipment and let it
collect dust…
— Buy a slimming program that continues selling
you program after program but never losses any weight….
— 2019 ends and…
They’re still at the same weight or usually after losing 1kg to 2 kg end up putting back after 2 weeks.
Why does this happen?
Because New Year’s resolutions doesn’t give you clarity and real solutions.
It gives you a good idea of where you want to be, but NOT what to do.
So, how do we solve this? Forget New Year’s resolutions!
“Reverse engineer” the result you want instead.
What do I mean by “reverse engineer”?
Well, for starters, let’s set GOAL as an example since we can easily quantify it.
For you to achieve your yearly health goal, you need to know your M.W.G.
M.W.G. stands for Monthly Weight Goal.
And here’s how it works:
Let’s say you want to lose 30kg in a year,
Now divide that number by 365 days.
30kg / 365 days = 0.082kg per day.
That’s how much you need each day to get to 30kg/year.
They’re still at the same weight or usually after losing 1kg to 2 kg end up putting back after 2 weeks.
Why does this happen?
Because New Year’s resolutions doesn’t give you clarity and real solutions.
It gives you a good idea of where you want to be, but NOT what to do.
So, how do we solve this? Forget New Year’s resolutions!
“Reverse engineer” the result you want instead.
What do I mean by “reverse engineer”?
Well, for starters, let’s set GOAL as an example since we can easily quantify it.
For you to achieve your yearly health goal, you need to know your M.W.G.
M.W.G. stands for Monthly Weight Goal.
And here’s how it works:
Let’s say you want to lose 30kg in a year,
Now divide that number by 365 days.
30kg / 365 days = 0.082kg per day.
That’s how much you need each day to get to 30kg/year.
Now, we have clarity and it doesn’t look like an
impossible GOAL.
Because every day you can ask yourself, “What am
I doing to move towards making 0.082kg today?”
And if you hit 0.082kg per day, that means
you’ve hit your daily weight goal.
If you hit your daily weight goal… you’ll hit
your weekly weight goal.
If you hit 0.6kg per week, that means you’ve hit
your your weekly weight goal…
If you hit 2.5kg per month, that means you’ve
hit your monthly weight goal…and that means you’ll hit your yearly weight goal!
Each and every day, you’ll know if you’re moving
towards the goal or missing the target.
Now, if you want a GUARANTEED way to hit your
monthly weight goal consistently…
I believe the way is to know HOW TO DO IT?
HOW TO LOSE WEIGHT, HOW TO LOSE BELLY FAT?
The ‘From Flabby to Fitty in 23 Days’ formula is what I used to achieve my first 30kg weight loss, and consistently do it month after month for life.
The good thing about the formula for ‘from Flabby to Fitty in 23 Days’ is that you don’t need special talents, a degree, or study in Nutrition for years before turning it into results.
The frustrating thing is that there are many different ways out there that you can try to “reverse engineer” your way with the hope of success, the only question is, DOES IT WORK?
That’s why I’ve put together my success formula that’ll give you the formula you see results in 23 days, more importantly, do it over and over again yourself for LIFE! not with the painful weight loss meal plans that only eats salad, but we get to eat our warm and savoury asian cuisine while we lose weight.
Summing it up:
If you want to discover the “23 days formula” that you MUST HAVE to achieve the weight loss naturally with no nonsense, join my exclusive signature masterclass of ‘From Flabby to Fitty in 23 Days’, because, you’re just 23 Days away from a New You in this New Year!
